5 Physical and Mental Health Benefits of Sailing
Sailing is not only beneficial for the body but for the mind and soul as well. You can achieve an excellent fitness regimen while having a tremendous time under the sun. Here are to mention some of the health advantages…
Fasting For Mental Health
Fasting can be stimulating not only for the body, and the regeneration of cells, but for the regeneration of cells in the mind. For centuries religious fasts have been occurring to bring one closer with the divine, and to increase…
Help Your Kids Maintain Their Mental Health During the Coronavirus Pandemic
Although physical isolation is having a negative impact on kids learning, the effect of the pandemic on mental health also needs our attention. According to health professionals, physical isolation is putting a lot of strain on kids as well as…
How Does Writing Improves Your Mental Health?
Ever thought of writing? Or tried writing?If you have tried writing, we are sure you must have felt some kind of change. Those who haven’t tried it before should give it a go as it is really beneficial for your…
Companionship and Senior Mental Health – Let’s Talk About Depression
Most of us believe that caregiving must focus on the mind, body and soul. When seniors are lonely, they get depressed, just like you and I. Human beings need companionship, but we also need the right type of companionship. Perhaps…
Mental Health Support – How to Prevent Depression and Cure All Mental Illnesses
By continuing the research begun by Carl Jung in the unknown region of the human psyche through dream interpretation, I could see the entire content of the human psyche, verifying that the anti-conscience, the wild and primitive side of our…
Online Psychotherapy in the Mental Health Profession
This article is part one of a series of five that explores interesting, unique and noteworthy trends in the mental health profession. Understanding current trends and changes within a specific industry is one of the hallmarks of smart business practice….
Coronavirus – Scriptures on Developing Invincible Immunity and Optimum Mental Health
“It is the birth right of every human being to be healthy, happy and holy”.– Yogi Bhajan 1969. This sentiment is echoed by many of the great sages of all generations including the illuminant scripture writers. With this in mind…
Terror and Mental Illnesses – Protect Your Mental Health
Why do some people lose their mental health? Everything begins with terror. When they are betrayed for example, or when they are victims of violence and cruelty, they pass through terribly unbearable suffering that cannot be forgotten.The tragic experiences of…
The Mental Health Benefits of Leisure Travel
For the economically disadvantaged community on both kids and adults alike, the mental health benefits of leisure travel presents vast significant and social improvement in their mental health outlook. Leisure travel brings about greater personal impact for the individual versus…