Health Benefits of Tea – How These Effects Vary Among Different Types of Tea
Discussion of the health benefits and health effects of tea has flooded the internet as well as print publications in recent years. Commonly mentioned health benefits include antioxidant activity, cancer prevention, lowering of cholesterol, lowering of blood pressure, reduction of…
Veg, Vegan, Or Non-veg – Try New Recipes From Different Countries
Fast food like pizzas, burgers, and soft drinks may satisfy the stomach, but these are not healthy if consumed on a regular and daily basis, instead of wholesome home cooked food. Eating home cooked food is not only healthy, but…
Get Jacked in 2010 With the Wolverine Workout – Part 1
Hi everyone!Welcome to part 1 of the Wolverine workout! This explosive power workout uses challenging fundamental exercises with low reps and little rest between sets. There are 6 exercises in Wolverine Workout 1 and you will need to complete three…
Cosmetic History – Makeup Now and Then
With the introduction of so many amazing new products in the world of cosmetics, you will think that these makeup and other beauty products were discovered just now. But then, the history of cosmetics can be traced back to ancient…
History of Skincare Part 12: The Late Middle Ages and Italian Renaissance, 1400-1499
Smile Like the Mona LisaWhile medieval feudalism continued throughout most of Europe, the thirteenth century saw a cultural rebirth take place in Italy. Aptly named the Renaissance, French for “rebirth,” this period saw culture blossom in a way it had…
Stick To A Healthy Lifestyle – How To Eat A Balanced Diet For Weight Loss
What is the best diet for weight loss? If you search online and browse in bookstores, you’ll find hundreds of them. But you have to be wary. A lot of them look attractive, but they might not be the healthiest…
Essential Qualities of a Premier Mental Health Facility
A premier mental health facility is one that whether on an inpatient or out-patient basis, can effectively diagnose and treat a wide variety of mental disorders. Such a facility should be able to provide evidence based psychiatric and behavioral treatment…
All About Tapas Small Plates
Endulge me for a moment. There’s a lot of quirky history about the origin how tapas small plates came into being. Let me regale you with a few interesting tidbits about the evolution of its tradition…First, how do you pronounce…
Type 2 Diabetes – What Effect Does Dragon Fruit Have On Blood Sugar Levels?
According to the online journal PLOS ONE, September 2017, dragon fruit could be an effective way to prevent and possibly control blood sugar levels in people who have been diagnosed with Type 2 diabetes. Scientists at Silpakorn and Mahidol Universities…
An Overview of Biore Skincare Products
There are many products that have been designed to combat and treat acne, owing to the widespread prevalence of acne in the general population. Virtually everyone will have some form of facial blemishing at some point, either with acne or…










