Why You Should Eat Red Kidney Beans
Red in colour and shaped just like the kidneys of an animal or human, red kidney beans are commonly added to soups, stews, salads and other meals in most countries. You can buy them fresh, canned, or dried, and the…
Silymarin As an Anti-Inflammatory and Inhibitor of UV-Induced Skin Damage
It is a well-known fact of life that exposure to UV light, especially the UVA component, festers skin disorders like melanoma and non-melanoma skin cancers. Superficial remedies such as sunscreens are effective only to a limited extent. This realization has…
Skin Care Tips
We all like to look our best. If we had the ability to choose to have smooth, beautiful and glowing skin then we would. It’s a no-brainer. Choosing to have a solid skin care routine is certainly one of the…
A Glimpse of Diversified Indian Cuisine
India is known for its diversified food culture, a wide range of cuisines and varied cooking techniques. No holiday of a foreign tourist is complete without tasting exotic food of India. India is a land of many different cultures that…
How Do I GAIN Weight?
While it’s not as common a goal as losing weight, there are a significant number of people that have weight gain as their goal. The reasons are as varied as the individuals but could include wanting to gain weight for…
GMO Foods May Contain Harmful Substances
The food industry, represented by the FDA, the USDA and several large corporations assert that genetically modified foods (GMO) are safe. Moreover, they cite several additional factors supporting the need for genetic engineering in agricultural production. First among these is…
Jackfruit Shawarma With Tzatziki Sauce
Confession: Before I transitioned to a vegan diet, I ate a lot of meat. Like most, I assumed the animals were humanely cared for and died quickly and painlessly. I learned otherwise after I was well into a plant-based lifestyle.This…
Uncovering the Lies Behind Cheap Skin Care Products
We all have our own definition of cheap, but when it comes to beauty, cheap skin care products are those kinds that add more problems to our skin and not the other way around. With the advent of countless beauty…
Skin Care Beauty And Anti-Aging Tips
Looking after your skin is one of the most important things you can do for your body, and this becomes truer the older you become. Although skin cells are constantly being replaced (we actually shed up to 400,000 skin cells…
Jose Garcia Villa and What Poetry Is
Last weekend two different things coincided. First, I finished reading ‘Poetry Is: Jose Garcia Villa’s Philosophy of Poetry’ edited by Robert L King, which incidentally is one of, if not, the best book about writing poetry that I have ever…