Health Makes More Healthy

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Health Is Wealth – A Conceptual Critique

People have different preferences towards available life options. Same is true for the statement “health is wealth”. What exactly is it? A simple preference that signifies health is superior to wealth? Or a comprehensive statement that indicates health and wealth…

Karate Kata And Health Benefits

The kata are vital in the development of anyone participating in the martial art of karate. The kata have many uses that enable the practitioner to develop throughout their karate training. It is essential that anyone entering into the art…

70 Simple Daily Habits You Can Do For Health, Fitness & Wellness

SIMPLE DAILY HABITS FOR HEALTH, FITNESS AND WELLNESS (70 OF THEM!)One of the biggest road blocks that people tell me they have is time. We are all living in a super busy, wound up, go all day kind of world….