Health Makes More Healthy

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Show Caves of the Southeast, A Lake Can Make a Difference

Cherokee Caverns in Tennessee is a small neglected show cave that I visited in the 1970s on a service call to the Oak Ridge Labs. The tour of the water filled nuclear reactor was more exciting than the cave tour….

Dining Out on Dine in the Dark

“Do you think you will able to dine out on this experience with your friends in Brisbane?” I asked Jane who was visiting from Australia. She sat next to me, but I couldn’t see her as the room was pitch…

[REVIEW] The Fortune Wheel Seafood Restaurant, Levittown

“The King and Mee’s”I must say I got distracted looking for the restaurant tonight. It was tucked away right past BJ’s Warehouse (bonus Jew Appeal points!). I had to call my brother, Yong Joo (who better to ask for directions…

Fast Food Restaurants – Are They Good For Business Meetings?

Fast Food Restaurants may be a good place to get your team to bond, but are they good for business meetings? The informal atmosphere, casual approach and ‘meal’ environment may make your team feel relaxed and open to new ideas,…

Travel Smart & Low-Priced Around the Globe & Be Amazed

I’m a travel writer. I usually travel alone,but my family sometimes comes with me.It’s diffi cult because they always have alot of bags – look at this photo of our tripto Ecuador! There are eight people andthere are about fifteen…

How to Pickle Your Own Olives at Home – A Recipe For Pickling Olives

I was invited for a Shabbat meal at the Rabbi’s house here in Wellington a few weeks ago, this was a traditional Jewish Shabbat meal. Khayim Dovrat came with his wife Tova from Israel a few years ago for their…

Raw Food Offers More Nutrition Than Cooked Food

Raw, living food like fruits and vegetables are a vital source of enzymes and life energy. When food is cooked (heated above 120 deg F), many of the enzymes and life-giving nutrients are destroyed. Living foods contain much more energy…

Saving Money by Buying More

To this day I can still remember my first big grocery bill after we were married. It was about $200 and I cried on the way home. I didn’t get anything fancy-just the basics. We were poor newlywed students and…

What to Have for Lunch? Try Peaches and Banana

If you are looking for what to have for lunch, try peaches and banana. Not only will they fill you up, you will take in vitamins, minerals and antioxidants and still not add appreciably to your weight. Not bad if…

Real Food, Less Regrets

Many of you have seen “What The Health” for some strange reason some of you have concluded that the information was biased. Well, I stand as living proof that a whole food plant-based lifestyle is the only lifestyle proven to…