High School Wrestling: Diet and Supplements
The nutritional plan that a wrestler follows can be a factor in his performance. Different foods supply different nutrients to our bodies. Although food is the most important element in your nutritional plan, supplements can also be a beneficial addition….
DMAE Nutrition
Dimethylamino Ethanol (DMAE), a natural amino alcohol found, in small amounts, in the brain, is considered a precursor of choline necessary for the brain to make acetylcholine.Acetylcholine is a neurotransmitter in healthy nerve signal conduction and function. As a supplement,…
Nutritional Benefits of Rice
Rice is easily one of the most popular staple diets of people worldwide. The very fact that there are well over fifty thousand varieties of this cereal available proves its worth and widespread acceptance. Broadly, rice can be classified into…
Onions – Health Benefits and Nutritive Value
Onion or “Allium Cepa” belongs to the lily family of plants. The other members of this family include shallots, garlic, leeks etc. There are over 500 species of onion such as green onion, yellow onion, white onion and many more….
Got Lactase? Pros and Cons of Milk Consumption
Few topics produce as much discord among those aiming for a healthy diet as milk. Some promote it for its calcium and protein, while others claim that it is unhealthy or even unnatural for mammals to consume milk after they…
Chia Seeds Nutrition
Even a quick look at ready-to-consume chia seed product nutrition label is sufficient for any health-conscious individual to conclude that these tiny seeds are, indeed, one of the most beneficial superfoods known to modern man. Each tiny seed is packed…
Herbalife Promotes Healthy Nutrition Active Lifestyle Programme
Most of us want a healthy active lifestyle. And if we commit to some gradual long term lifestyle changes we can markedly improve our health and activity and lifestyle. After over 25 years in the health and nutrition business, Herbalife…
GM Diet – My Experiments With the Truth
You may love it or you may hate it, but I am very sure, if you are seeking for weight-loss methods, you can never ignore it. General Motors Diet or popularly known GM Diet, ranks highest in the most-sought diet…
How To Keep Your Weight Loss Diet Nutrition Healthy
When losing weight is your first thought, it is easy to jeopardize fat loss for quality of nutrition. It is extremely important to learn how to keep your weight loss diet nutrition healthy. Cutting out protein and fat might get…
Why Cruciferous And Red Grapes Can Prevent The Cancer?
Cruciferous vegetables have been widely used in preventing cancer diet. The important ingredient in the cruciferous vegetables is called I3C. I3C is acid-catalyzed in the stomach into diindolylmethane (DIM). DIM is believed to be the active beneficial constituent in I3C…