Sports Nutrition & Health – 5 Foods All Athletes Should Eat
There are several foods all athletes should eat in the days before an event to ensure peak performance. They include:1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give good,long-lasting energy to the whole body. As the…
Cardiac Rehabilitation – Rejuvenating Your Heart After Heart Surgery or Attack
Cardiac rehabilitation also known as cardiac rehab is an organized medical program intended to help you improve your heart health and well-being after a heart attack or heart surgery to rejuvenate your heart.Cardiac rehab aims to set up personalized plan…
All About Hair Loss Treatment
With the changing weather conditions, it becomes difficult to manage and take care of your hair. Disregarding the importance of hair-care can cause your hair to become weak, undernourished and might change its texture, and increase breakage and hair fall….
Organic Skin Care – The Natural Successor?
Time was the word ‘organic’ invoked images of knobbly, humorously shaped vegetables still caked in their mud encrusted cloaks. But things are changing and the growing demand for all things natural is, it seems, a lot more than just a…
God’s Word Is Health To All Your Flesh
Proverbs 4:20-22 read, my son, give attention to my words; incline your ear to my sayings. Do not let them depart from your eyes; keep them in the midst of your heart for they are life to those who find…
Easy Cooking Ideas
Cooking could be a tiring task for all whether it is working parents, singles or housewives. Preparing lunch boxes for your kids or making lunch and dinner seems like such daunting tasks especially if it is too hot or too…
Spice Spotlight: Saffron Recipes That Will Make You Want More
Known in India as “kesar”, saffron is considered to be one of the most powerful spices out there in terms of flavor and nutrition. Although expensive, this spice imparts a distinct delicious taste to countless of dishes and offers plenty…
Indian Classical Contemporary Designer Dresses
Salwar Kameez- It will suit you with whatever body frame you have, whether you are plump, skiny, tall or short. With three ingredients of dupatta, kameez and Salwar, this is a product of Punjab. This does not mean that only…
CHI Professional Hair Straighteners Review
Lets face it: If we look good, we feel good. With so many products on the market today, it is easy to get salon-looking hair in the comfort of your own home.If you have curly, thick, unmanageable hair, you know…
Skin Specialists Speak About Famous Acne Scar Treatments
Acne Scars ProblemThe word acne and acne scar are not new to us. Almost all of us know what acne is and how it is linked to keloids scars. In fact, we seek refuge from the acne and keloids scars….