Chiropractic Care For Headaches
Headaches are unpleasant whether frequent, infrequent or life-stopping like migraines. Nobody wants them. Most people suffering from headache turn toward pain relief medications. Though medications are effective in suppressing the symptoms, the headache keeps running its marathon in your head….
Can a Minimalist Survive In A Household of Materialism?
A few weeks ago, my spouse purchased a Fitbit to track her workouts and her vitals. Neither of us had owned anything similar prior and had relied on cell phone apps to track exercise. Both of us were enthralled with…
Steps to Success: Master the Mundane Tasks Daily
The Slight Edge philosophy is very simple. Use simple strategies, simple actions, and do the same simple things every day.Success comes from repeating the simple, small, mundane things daily, monthly, and yearly. Every time you repeat a simple action it…
Losing Weight and Belly Fat – 4 Simple Steps to Banish Them Permanently!
Let’s face it: Isn’t it easier to lose weight than to keep it off? Everyday, I meet people who have lost weight and gained it back again-some of them, many times. And each time they try, it’s harder for them…
Lifestyle Changes You Can Make For Improved Heart Health
According to the CDC, in 2010 heart disease was the #1 cause of death for Americans. While the numbers may have shifted slightly, the fact is, heart disease is still one of the top causes of death around the world.There…
Simple Life Style Changes That Help You Lose Weight
There are a number of reasons many people in our society are over weight. Much of this has to do with life style. Your life style will affect your health and often your weight. So if your life style is…
5 Things to Know About the Minimalist Lifestyle
Many people live cluttered lives. They have too many items, most of which they never use. They are obsessed with doing too many things and with doing too much in general. While they’re not happy with their lives, they are…
3 Simple Lifestyle Changes to Help You Lose Weight
Going on a super-strict diet or spending every waking moment at the gym are the only ways to lose weight. However, what’s the use of taking go through so much of hard work when at the end of the struggle…
How to Treat Eye Floaters With 4 Simple Lifestyle Changes
Eye floaters are stressing and bothersome to say the least. They can bring untold suffering to the way you carry on with your daily life besides posing a risk of reduced vision or total blindness. That you have floaters in…