The Clearest Sign of Mental Health
Am I mentally ill, could be the question? Every healthy person learns to ask such a question, as is the paradox that is health and ill-health.Now, let’s be crystal clear about what this paradox is about. Let me use myself…
Working With a Mental Health Problem: Knowing One’s Rights
“The bravest thing I ever did was continuing my life when I wanted to die.”• Juliette LewisThe American actress’s above admission aptly highlights the tussle she faced like several other people suffering from mental disorders. People with a mental health…
Support Your Mental Health After Your Divorce
Divorce is an all too familiar part of modern-day life, but that unfortunate reality doesn’t make it any less distressing when it happens to you. No one gets married anticipating their relationship will end in divorce and the breakdown of…
Establishing Mental Health and COVID Immunity – A Vital Scripture Decoded
“‘A tithe of everything from the land, whether grain from the soil or fruit from the trees, belongs to the LORD; it is holy to the LORD” Lev 27:30.How is this verse relevant to mental and physical health, particularly regards…
6 Mental Health Benefits Of Sports
There are many mental benefits of physical activities, such as sports. According to recent research, it has been found that taking part in sports can have a positive impact on your mental health. In this article, we are going to…
Combating Mental Health And Becoming COVID-Immune – Three Compelling Scriptures
If mental well-being is to flourish healthily, maximally and spiritually, particularly depression during COVID, then our mental paradigms need adapting to incorporate deeper levels of pure mental silence: awareness which facilitates disease-free consciousness and purifying transcendence.Humanity has evolved beyond ‘copy…