3 Sample Meal Plans For the Perfect Bodybuilding Diet
The perfect bodybuilding diet consists of 5 or 6 meals every day. That means that you should eat every 2 to 3 hours. At the end of the day you should have had nutrients from each of the food groups…
Things to Eat While Dieting
Gaining weight is an easy task, but losing weight can show you stars in the morning. It’s not a cup of tea for everyone. You have to go the gym, exercise regularly, control your food which is the worst. You…
Pet Prebiotic – Viyo
Prebiotics have been making waves in the health product market across the world, offering a boost for the human body’s natural defense with products such at Yakult and Actimel. This recent success prompted the creation of Viyo prebiotic drink for…
Accent Quiz – What Are the Facts About MSG?
John Erb, a research assistant at the University of Waterloo in Ontario, made a disturbing discovery while reviewing scientific journals for a book that he was writing on the health risks posed by various food additives. In hundreds of studies…
Balancing Act – Qi and Its Role In The Human Body
Despite how alternative medicine appears, it is really anything but. Traditional Chinese Medicine (TCM), which incorporates acupuncture, tui na (Chinese physical therapy), and herbology, has been used for thousands of years to aid in healing the human body, but because…
Mediterranean Diet Menus – Healthy Plans to Get You Started
Mediterranean diet menus are proven to be better for a person’s health by the fact that heart disease incidence in Mediterranean countries is proven to be considerably lower compared to United States figures.Statistically, according to 1995-1998 heart disease death statistics…
The Nutritional-Supplementational Advantage – Heart Health, Genes, Custom Nutrition
The goal of this article is to examine nutritional genomics as a potential tool for individual based nutrition therapy. The genes that were studied were all heart health susceptibility genes and their common genetic variants. The specific genes that were…
Enzyme Nutrition – The Key to Longevity
Enzymes are long-chain proteins held together in very specific shapes by hydrogen bonds, like a ball of string which is held in a very particular shape by tiny strips of Velcro. If anything happens to the Velcro-like bonds, the enzyme…
The Six Stages of Nutrition – Overview
If you’re like me you’ve heard a thousand times someone say something like, “I eat a healthy diet.”You might have even said it yourself, it might have even been true!So I’m going to inform you, with the aid of this…
Unabashed, Honest Resorts 360 Review – Is Resorts 360 Deserving of All the Hype?
I’ve noticed that the majority of reviews of the Resorts 360 network marketing opportunity are written by people who are selling the program. I am not involved, nor have I ever been involved in this business. For this reason, I…