Nutrition Teamwork – How Vitamins and Minerals Work Together
Nutrition teamwork between vitamins and mineralsVitamins and minerals are team players, so if you want the most nutritional value from each meal, consider which foods work best together. Iron and Vitamin C are the best known nutritional “team” as they…
Chaska Personal Trainer Shares His Top 10 Nutrition Tips For Weight Loss & Fitness
The results are in.According to The National Weight Control Registry found that 89% of people who lost 30 or more pounds and kept it off for at least one year accomplished their goals through a combination of diet and exercise….
Brain Cancer Nutrition Therapy
Medical doctors have established the fact that brain cancer nutrition therapy is beneficial for those that suffer from mild to severe cases of brain cancer. Cancer is an illness that has the capability of depleting the body of essential vitamin,…
Review: The Nutrisearch Comparative Guide to Nutritional Supplements
The Nutrisearch Comparative Guide to Nutritional Supplements 2011-12 Consumer Edition by Lyle MacWilliam is a helpful resource for learning how to evaluate nutritional supplements and how they may enhance optimal health, disease prevention, and anti-aging defense. The book is an…
Using Genetic Testing To Develop A Personalized Nutrition Program
At the Biamonte Center we develop personalized Nutritional programs of diet and supplementation to meet an individuals needs. The data that we rely on to determine what is needed for the individual is based on a simple concept. “What does…
Nutrition for Expecting Women and Breastfeeding Mothers
Most women usually think twice about using food supplements when they are expecting a child. Women really have to take all the crucial precautions before taking any medication during this very important part of their lives.GNLD International (Golden Neo-Life Diamite)…
Get Jacked in 2010 With the Wolverine Workout – Part 1
Hi everyone!Welcome to part 1 of the Wolverine workout! This explosive power workout uses challenging fundamental exercises with low reps and little rest between sets. There are 6 exercises in Wolverine Workout 1 and you will need to complete three…
Type 2 Diabetes – What Effect Does Dragon Fruit Have On Blood Sugar Levels?
According to the online journal PLOS ONE, September 2017, dragon fruit could be an effective way to prevent and possibly control blood sugar levels in people who have been diagnosed with Type 2 diabetes. Scientists at Silpakorn and Mahidol Universities…
Healthy Urban Kitchen Cookbook Review – An Unbiased Viewpoint
I know, I know….diet plans are a dime a dozen and given the fact that there are so many diet gimmicks out there that don’t work, it makes it nearly impossible for a normal person looking for a healthy diet…
Lose Weight Now, Ask Me How
Do you remember years ago there was that campaign “Lose Weight Now, Ask Me How”? I think it was Nutrisystem or something. Tons of peeps were driving around in cars with that slogan on the side. It was really the…