Controlling Health Insurance Costs for Employees, Employer
Health insurance costs have gone through the roof in recent years, especially since the Affordable Care Act has been signed into law. Many are looking for ways to control the costs. Some are left empty-handed. You almost need an insider…
Quick Healthy Dinner Ideas – 4 Key Ingredients a Healthy Sandwich Must Have
If you already had a cooked meal for lunch, you will most likely not feel like cooking again for supper. After all, you’ve been working hard whole day. Now, you just want to get some food on the table quickly…
Photosynthetic Nutrition For Health and Life
Living organisms are continuously undergoing chemical reactions which gives rise to energy changes in their bodies. All these reactions and changes are termed metabolism. Basically, metabolism consists of two processes, the synthesis or building up of complex body substances from…
Balance Your Lifestyle With The Right Amount Of Physical Activity
We all know there is a correct dosage of medicine for treating an illness just as there is the right amount of exercise for developing physical fitness. The minimum amount of exercise for developing physical fitness is called the threshold…
Rejuvenate Your Skin With Microdermabrasion and Cellulite Treatments
We’ve all seen the magazine pictures of the gorgeous superstars and models and wondered how they do it. Their skin glows and they look great in a bikini and everyone wishes that they could look like that. Would you be…
Simple Steps To Healthy Glowing Skin This New Year
A healthy complexion can transform your looks and your confidence. A great skincare regime can help but you need to do more to get truly glowing skin; it’s about your lifestyle too, so the New Year can be the perfect…
Online Psychotherapy in the Mental Health Profession
This article is part one of a series of five that explores interesting, unique and noteworthy trends in the mental health profession. Understanding current trends and changes within a specific industry is one of the hallmarks of smart business practice….
Easy Summer Macaroni Salad Recipes
Macaroni salads are always a big hit at summer barbecues. These recipes are easy to prepare and you can make them ahead of time. They taste better if you let them sit in the refrigerator and let the pasta absorb…
Is It OK If I Drink Coffee
In my chiropractic office I get asked many questions. Usually, I am asked about how to help with musculoskeletal problems. I personally, have an interest and have studied a good bit about nutrition. Many of my patients know this and…
10 Tips – Eating Out and Staying Healthy
With the array of restaurants available to us these days, dining out has become the norm rather than the exception. Gone are the days when going out to a restaurant was a unique event saved for special occasions with family…