Fitness Boozing – Minimize the Effects of Alcohol on Your Body
The reality is, alcohol is a simple sugar, in fact, the simplest sugar there is. While most sugars have to travel to the intestinal tract to be absorbed, alcohol can be absorbed through the wall of the stomach, which is…
A Natural Facial Pigmentation Treatment Will Give You Smooth Clear Skin, Guaranteed
Are you experiencing facial discoloration? Did you know that exposing yourself to the sun for long periods of time will lead to uneven skin tone? Yes, the UV rays of the sun damage your skin leaving it discolored. You need…
9 Ways on How to Treat Acne Naturally
Are you looking for an effective acne treatment? Millions of people all over the world are suffering from acne, and they’re all looking for the right acne treatment to help them solve their misery. Having pimples on your face is…
Vegetarian Foods Are Simple, Fresh and Easy!
If variety is the spice of life, then food is the main course. Food excites all of our five senses. While it provides us sustenance, it does more than that. Food can become a religion for us. A lifetime is…
Controlling Your Health Care Costs in Retirement
It’s no secret that health care becomes a bigger concern for most of us as we grow older. More ailments are likely to develop, which means more money spent to visit health professionals and buy medication. Even if you remain…
The Crusade for Better School Food – Making a Real Change
Lately the media has reported new findings regarding the rise in childhood diabetes and its dire consequences. This news has once again sounded the alarm about the growing epidemic of obesity in our children and youth. The problem is so…
Discover The Secret Health Benefits of Phytonutrients
Phytonutrients are nutrients concentrated in the skins of many vegetables and fruits, and are responsible for their color, hue, scent, and flavor. To a lesser extent, they are also found in grains and seeds. Examples of foods rich in these…
Introduction to Making Gel Candles
When people are out shopping for candle making waxes, they are inundated with a huge variety to choose from. There’s beeswax, soy wax, and paraffin wax just to name a few. But there is one type of wax that provides…
Five Natural Skin Care Recipes
Natural Ingredients For Beautiful SkinYou don’t have to look any further than your own kitchen or local grocery store to find fantastic and healthy skin care solutions. Bananas, papaya, almond and olive oil, oats, honey — all play a part.These…
Lifestyle – 8 Keys to Maintain a Healthy Lifestyle
Gyms and aerobics classes are packed with enthusiastic and energetic seeming health fanatics at the beginning of every year as people implement their fitness goals for the year. Some of these people will lose steam as the reality of their…










